Paul Walline 39:33 row
6,729
Meters
39:33.2
Time
2:56.3
Pace
338
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
December 17, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.2 | 6,729 | 2:56.3 | 64 | 512 | 338 | 23 | 101 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 | 93 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 99 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 | 99 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 100 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 103 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 | 102 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 | 102 |
| 39:33.2 | 741 | 3:04.3 | 56 | 487 | 37 | 23 | 110 |