Paul Walline 39:33 row
6,729m
Meters
39:33.2
Time
2:56.3
Pace
338
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
December 17, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.2 | 6,729m | 2:56.3 | 64 | 519 | 23 | 101 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 93 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 99 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 99 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 100 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 103 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 102 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 102 |
| 39:33.2 | 741m | 3:04.3 | 56 | 492 | 23 | 110 |