Paul Walline 5000m row
5,000m
Meters
27:27.0
Time
2:44.7
Pace
261
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
January 05, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 5,000m | 2:44.7 | 78 | 569 | 23 | 106 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 20 | 93 |
| 5:24.8 | 2,000m | 2:42.4 | 82 | 581 | 24 | 98 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 24 | 100 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 24 | 103 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 25 | 138 |