Paul Walline 11:38 row
2,087m
Meters
11:38.5
Time
2:47.3
Pace
107
Calories
107
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 23 |
Drag Factor | 156 |
January 12, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:38.5 | 2,087m | 2:47.3 | 75 | 557 | 23 | 107 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 97 |
10:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 110 |
11:38.5 | 304m | 2:42.0 | 82 | 583 | 23 | 114 |