Paul Walline 5000m row
5,000m
Meters
26:22.0
Time
2:38.2
Pace
264
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Drag Factor | 159 |
January 21, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 5,000m | 2:38.2 | 88 | 604 | 23 | 109 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 23 | 102 |
| 5:14.9 | 2,000m | 2:37.4 | 90 | 608 | 24 | 105 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 24 | 106 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 24 | 113 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 24 | 120 |