Paul Walline 28:05 row
5,056m
Meters
28:05.0
Time
2:46.6
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
February 10, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.0 | 5,056m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 28:05.0 | 556m | 2:46.3 | 76 | 561 | 23 |