Paul Walline 28:47 row
5,019
Meters
28:47.8
Time
2:52.1
Pace
255
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
February 14, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.8 | 5,019 | 2:52.1 | 69 | 536 | 23 | 95 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 23 | 95 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 23 | 90 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 97 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 95 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 96 |
| 28:47.8 | 657 | 2:53.3 | 67 | 531 | 24 | 101 |