Paul Walline 17:40 row
3,113m
Meters
17:40.0
Time
2:50.2
Pace
159
Calories
60
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
February 21, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.0 | 3,113m | 2:50.2 | 71 | 544 | 23 | 60 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 60 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 60 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 60 |
| 17:40.0 | 468m | 2:50.9 | 70 | 541 | 23 | 60 |