Paul Walline 29:18 row
5,232m
Meters
29:18.9
Time
2:48.0
Pace
267
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
February 22, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.9 | 5,232m | 2:48.0 | 74 | 553 | 23 | 95 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 86 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 88 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 96 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 95 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 103 |
| 29:18.9 | 778m | 2:46.3 | 76 | 561 | 23 | 102 |