Paul Walline 27:56 row
5,075m
Meters
27:56.5
Time
2:45.1
Pace
263
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
March 01, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.5 | 5,075m | 2:45.1 | 78 | 567 | 24 | 105 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 102 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 104 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 103 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 | 105 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 108 |
| 27:56.5 | 527m | 2:47.4 | 75 | 556 | 24 | 110 |