Paul Walline 29:12 row
5,069m
Meters
29:12.5
Time
2:52.8
Pace
257
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
March 06, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.5 | 5,069m | 2:52.8 | 68 | 533 | 23 | 98 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 100 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 96 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 100 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 98 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 100 |
| 29:12.5 | 717m | 2:56.0 | 64 | 520 | 23 | 96 |