Paul Walline 14:23 row
2,521m
Meters
14:23.6
Time
2:51.2
Pace
128
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
March 08, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 2,521m | 2:51.2 | 70 | 539 | 23 | 103 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 92 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 105 |
| 14:23.6 | 791m | 2:46.6 | 76 | 560 | 23 | 114 |