Paul Walline 17:02 row
3,103m
Meters
17:02.9
Time
2:44.8
Pace
159
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
March 11, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.9 | 3,103m | 2:44.8 | 78 | 569 | 23 | 97 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 91 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 97 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 98 |
| 17:02.9 | 376m | 2:43.4 | 80 | 575 | 23 | 103 |