Paul Walline 29:03 row
5,172m
Meters
29:03.7
Time
2:48.5
Pace
264
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
March 12, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.7 | 5,172m | 2:48.5 | 73 | 551 | 23 | 107 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 108 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 106 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 109 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 106 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 105 |
| 29:03.7 | 731m | 2:46.6 | 76 | 560 | 23 | 110 |