Paul Walline 27:57 row
5,074m
Meters
27:57.5
Time
2:45.3
Pace
262
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
March 14, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,074m | 2:45.3 | 77 | 566 | 23 | 103 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 120 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 94 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 101 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 101 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 104 |
| 27:57.5 | 545m | 2:42.8 | 81 | 578 | 23 | 103 |