Paul Walline 17:05 row
3,060m
Meters
17:05.7
Time
2:47.5
Pace
157
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 159 |
March 28, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.7 | 3,060m | 2:47.5 | 74 | 555 | 23 | 110 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 103 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 111 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 113 |
| 17:05.7 | 386m | 2:42.8 | 81 | 579 | 23 | 114 |