Paul Walline 26:30 row
5,080m
Meters
26:30.7
Time
2:36.5
Pace
268
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
March 30, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,080m | 2:36.5 | 91 | 613 | 23 | 113 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 105 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 108 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 114 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 115 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 119 |
| 26:30.7 | 289m | 2:36.9 | 91 | 611 | 22 | 119 |