Paul Walline 5:06 row
887m
Meters
5:06.0
Time
2:52.4
Pace
44
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 22 |
Drag Factor | 123 |
September 11, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 887m | 2:52.4 | 68 | 534 | 22 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
5:06.0 | 12m | 4:10.0 | 22 | 377 |