3,179m row on October 15, 2021

Paul Walline 3,179m row

3,179m

Meters

16:00.0

Time

2:30.9

Pace

173

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Fooling around with Polar Flow, and couldn't get this workout to transfer. Avg HR 130. v1:00/1:00r...7