Paul Walline 15:06 row
2,758m
Meters
15:06.8
Time
2:44.3
Pace
143
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
November 06, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,758m | 2:44.3 | 79 | 571 | 22 | 129 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 121 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 123 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 137 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 138 |