Paul Walline 5000m row
5,000m
Meters
27:31.3
Time
2:45.1
Pace
258
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
November 11, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.3 | 5,000m | 2:45.1 | 78 | 567 | 22 | 125 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 23 | 113 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 23 | 121 |
| 5:34.3 | 3,000m | 2:47.1 | 75 | 557 | 22 | 125 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 23 | 130 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 23 | 140 |