Paul Walline 31:08 row
5,626
Meters
31:08.2
Time
2:46.0
Pace
289
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
November 12, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.2 | 5,626 | 2:46.0 | 76 | 556 | 289 | 23 | 118 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 111 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 116 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 | 120 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 | 114 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 | 122 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 | 120 |
| 31:08.2 | 209 | 2:43.1 | 81 | 580 | 11 | 24 | 129 |