Paul Walline 5000m row
5,000m
Meters
26:40.9
Time
2:40.0
Pace
262
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
November 15, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.9 | 5,000m | 2:40.0 | 85 | 593 | 23 | 122 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 22 | 107 |
| 5:31.7 | 2,000m | 2:45.8 | 77 | 564 | 24 | 111 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 23 | 122 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 24 | 130 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 23 | 140 |