Paul Walline 5000m row
5,000
Meters
27:14.6
Time
2:43.4
Pace
266
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 17, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.6 | 5,000 | 2:43.4 | 80 | 585 | 266 | 22 | 118 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 602 | 53 | 23 | 115 |
| 6:33.3 | 2,000 | 3:16.6 | 46 | 475 | 52 | 18 | 110 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 606 | 53 | 23 | 114 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 635 | 54 | 24 | 125 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 638 | 54 | 24 | 127 |