Paul Walline 1:01:36 row
11,021m
Meters
1:01:36.6
Time
2:47.7
Pace
563
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
November 18, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.6 | 11,021m | 2:47.7 | 74 | 555 | 23 | 114 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 101 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 106 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 114 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 114 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 111 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 114 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 117 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 121 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 119 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 117 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 119 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 118 |
| 1:01:36.6 | 291m | 2:45.9 | 77 | 563 | 23 | 123 |