Paul Walline 5000m row
5,000m
Meters
26:30.7
Time
2:39.0
Pace
268
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 21, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,000m | 2:39.0 | 87 | 599 | 22 | 118 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 19 | 107 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 24 | 116 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 24 | 113 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 24 | 120 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 24 | 138 |