Paul Walline 5000m row
5,000
Meters
26:52.7
Time
2:41.2
Pace
260
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
December 02, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.7 | 5,000 | 2:41.2 | 83 | 580 | 260 | 23 | 119 |
| 5:22.8 | 1,000 | 2:41.4 | 83 | 579 | 52 | 23 | 110 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 582 | 52 | 23 | 119 |
| 5:21.9 | 3,000 | 2:40.9 | 84 | 581 | 52 | 23 | 117 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 570 | 52 | 23 | 117 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 588 | 52 | 23 | 134 |