Paul Walline 5000m row
5,000m
Meters
26:16.7
Time
2:37.6
Pace
266
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
December 03, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,000m | 2:37.6 | 89 | 607 | 22 | 120 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 22 | 106 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 23 | 110 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 22 | 127 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 23 | 118 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 23 | 140 |