Paul Walline 5000m row
5,000m
Meters
27:45.4
Time
2:46.5
Pace
259
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
December 06, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 21 | 117 |
| 5:42.6 | 1,000m | 2:51.3 | 70 | 539 | 21 | 109 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 22 | 112 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 21 | 116 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 22 | 119 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 22 | 131 |