Paul Walline 5000m row
5,000m
Meters
26:01.9
Time
2:36.1
Pace
265
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
February 28, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 5,000m | 2:36.1 | 92 | 616 | 23 | 117 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 23 | 106 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 23 | 114 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 23 | 117 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 24 | 124 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 24 | 127 |