Paul Walline 5000m row
5,000m
Meters
25:46.5
Time
2:34.6
Pace
269
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
March 17, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 5,000m | 2:34.6 | 95 | 625 | 24 | 120 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 22 | 109 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 25 | 117 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 25 | 119 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 24 | 125 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 25 | 130 |