Paul Walline 5000m row
5,000m
Meters
26:58.9
Time
2:41.8
Pace
269
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 02, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 5,000m | 2:41.8 | 82 | 583 | 22 | 122 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 23 | 119 |
| 6:13.3 | 2,000m | 3:06.6 | 54 | 485 | 20 | 108 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 24 | 124 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 23 | 129 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 24 | 131 |