Paul Walline 10:56 row
2,016m
Meters
10:56.1
Time
2:42.7
Pace
104
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 13, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,016m | 2:42.7 | 81 | 579 | 22 | 125 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 123 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 121 |
| 10:56.1 | 185m | 2:31.6 | 100 | 645 | 22 | 132 |