Paul Walline v1:00/1:00r...1 row
39m
Meters
1:00.0
Time
12:49.2
Pace
2
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 39m |
Overall Time | 2:00.0 |
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 4 |
October 31, 2022 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 39m | 12:49.2 | 1 | 302 | 4 | |
1:00.0 | 40m | 12:30.0 | 1 | 302 | 4 | |
r: 1:00 | 0m | |||||
r0m |