Paul Walline 5000m row
5,000m
Meters
27:18.8
Time
2:43.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 03, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 5,000m | 2:43.8 | 80 | 573 | 23 | 118 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 23 | 105 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 24 | 111 |
| 5:29.8 | 3,000m | 2:44.9 | 78 | 568 | 24 | 116 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 23 | 124 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 24 | 134 |