Paul Walline 5000m row
5,000m
Meters
26:53.1
Time
2:41.3
Pace
261
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 06, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.1 | 5,000m | 2:41.3 | 83 | 586 | 23 | 115 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 23 | 99 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 23 | 107 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 24 | 112 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 24 | 121 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 25 | 139 |