Paul Walline 5000m row
5,000m
Meters
27:19.2
Time
2:43.9
Pace
259
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
November 22, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.2 | 5,000m | 2:43.9 | 79 | 573 | 24 | 108 |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 24 | 99 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 24 | 104 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 25 | 104 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 24 | 106 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 25 | 127 |