Paul Walline 34:19 row
6,013
Meters
34:19.1
Time
2:51.2
Pace
305
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
November 26, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.1 | 6,013 | 2:51.2 | 70 | 539 | 23 | 105 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 92 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 23 | 97 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 103 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 24 | 109 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 112 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 24 | 110 |
| 34:19.1 | 772 | 2:47.8 | 74 | 554 | 24 | 117 |