Paul Walline 5000m row
5,000
Meters
25:49.5
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 02, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.5 | 5,000 | 2:34.9 | 94 | 623 | 24 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 23 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 586 | 24 |
| 5:18.6 | 3,000 | 2:39.3 | 87 | 597 | 25 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 641 | 25 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 25 |