Paul Walline 28:10 row
5,017
Meters
28:10.0
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 06, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.0 | 5,017 | 2:48.4 | 73 | 552 | 24 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 28:10.0 | 568 | 2:47.2 | 75 | 557 | 24 |