Paul Walline 1:00:06 row
10,345
Meters
1:00:06.9
Time
2:54.3
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 07, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,345 | 2:54.3 | 66 | 527 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 25 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 1:00:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 |