Paul Walline 5000m row
5,000
Meters
27:57.2
Time
2:47.7
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
December 10, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.2 | 5,000 | 2:47.7 | 74 | 555 | 24 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 24 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 25 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 24 |
| 5:36.9 | 4,000 | 2:48.4 | 73 | 552 | 25 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 25 |