Paul Walline 26:59 row
5,024
Meters
26:59.2
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 19, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.2 | 5,024 | 2:41.1 | 84 | 580 | 261 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 26:59.2 | 384 | 2:35.2 | 94 | 604 | 20 | 24 |