Paul Walline 20:05 row
3,798
Meters
20:05.5
Time
2:38.7
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 11, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,798 | 2:38.7 | 88 | 601 | 199 | 25 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |