Paul Walline 20:46 row
3,859
Meters
20:46.0
Time
2:41.4
Pace
201
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 17, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 3,859 | 2:41.4 | 83 | 586 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 20:46.0 | 139 | 2:45.4 | 77 | 565 | 22 |