Paul Walline 2000m row
2,000m
Meters
12:54.4
Time
3:13.6
Pace
113
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 21, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,000m | 3:13.6 | 48 | 466 | 19 | 125 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 28 | 123 |
| 3:41.6 | 1,000m | 3:41.6 | 32 | 410 | 17 | 113 |
| 3:19.8 | 1,500m | 3:19.8 | 44 | 451 | 19 | 130 |
| 3:36.9 | 2,000m | 3:36.9 | 34 | 418 | 18 | 134 |