3,000m row on April 27, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:00.7

Time

1:40.1

Pace

250

Calories

Average Watts	349
Calories Per Hour	1500

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON.am. 6x500.r2'. AN.