3,000m row on August 12, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:03.5

Time

1:40.5

Pace

249

Calories

Average Watts	344
Calories Per Hour	1483

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 6x500.av.1:40.6.TR