3,000m row on September 30, 2009

Rod Chinn 3,000m row

3,000m

Meters

9:53.8

Time

1:38.9

Pace

254

Calories

Average Watts	361
Calories Per Hour	1542

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WEDS. 6x500.r2'. AN.