18:04.0 row on October 28, 2025

Rod Chinn 18:04.0 row

5,000

Meters

18:04.0

Time

1:48.4

Pace

375

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 2'r DF 125 AHR 172 = 89%