3,000m row on October 19, 2009

Rod Chinn 3,000m row

3,000m

Meters

10:13.6

Time

1:42.2

Pace

243

Calories

Average Watts	327
Calories Per Hour	1426

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MON. 3x1k.r4'.TR.